Peanut Butter Oatmeal Smoothie
Prep Time: 5 mins | Serves: 1
Ingredients
- 1/4 cup old-fashioned rolled oats
- 2 tablespoons creamy peanut butter
- 1 ripe banana
- 1/2 cup soy milk (or any milk of your choice)
- 1 teaspoon chia seeds (optional)
Method
- Add the banana, peanut butter, oats, milk, and chia seeds to a blender.
- Blend for 30 seconds or until the smoothie is creamy and lump-free.
- Pour into a glass and garnish with banana slices and oats if desired.
- Serve immediately or place in the refrigerator until ready to eat.
Enjoy this protein-packed smoothie that's perfect for busy mornings, post-workout fueling, or a midday snack!
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